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The Association Between Dietary Polyphenols Intake and Sleep Quality, and Mental Health in Overweight and Obese Women Publisher



Golmohammadi A1 ; Ebrahimi S2 ; Shiraseb F3 ; Asjodi F4 ; Hosseini AM5 ; Mirzaei K3, 6
Authors
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Authors Affiliations
  1. 1. Department of Nutrition, School of Health and Nutrition, Yasuj University of Medical Sciences, Yasuj, Iran
  2. 2. The Ritchie Centre, Hudson Institute of Medical Research, Monash Medical Centre, Clayton, Melbourne, VIC, Australia
  3. 3. Department of Community Nutrition, School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences (TUMS), Tehran, Iran
  4. 4. IFMARK, FIFA Medical Center of Excellence, Tehran, Iran
  5. 5. Faculty of Medical Sciences and Technologies, Science and Research Branch, Islamic Azad University, Tehran, Iran
  6. 6. Food Microbiology Research Center, Tehran University of Medical Sciences, Tehran, Iran

Source: PharmaNutrition Published:2023


Abstract

Background: Sleep disorders and mental health issues, including stress, depression, and anxiety, affect many people worldwide, specifically overweight and obese women. This study examined the association between dietary polyphenol intake and mental health, and sleep disorders in overweight and obese women. Methods: This cross-sectional study included 278 overweight and obese women from Tehran, Iran. The Pittsburgh Sleep Quality Index (PSQI) and the 21-question version of the Depression Anxiety Stress Scales (DASS-21) were used to assess the sleep quality and mental health of participants, respectively. The dietary polyphenol intake was assessed using a semi-quantitative Food Frequency Questionnaire (FFQ) with 147 food items. Anthropometric measurements, body composition analysis, and biochemical parameters were measured according to standard guidelines. Results: After controlling for confounders, the higher polyphenol intake was inversely associated with depression (OR=0.744, 95%CI=0.413, 1.338, P-value=0.046) and stress (OR=0.341, 95%CI=0.158, 0.736, P-value=0.006). Furthermore, the DASS score and PSQI score were negatively associated with dietary polyphenols (P-trend=0.063, P-trend=0.074, respectively). No association was found between anxiety and dietary polyphenol intake. Conclusions: Findings showed that dietary polyphenol intake is associated with sleep quality, mental health, and its components, including depression and stress. However, no statistically significant association was found between dietary polyphenol intake and anxiety. © 2023
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