Isfahan University of Medical Sciences

Science Communicator Platform

Stay connected! Follow us on X network (Twitter):
Share this content! On (X network) By
Evaluation of the Relationship Between Sleep Quality and Duration With Obesity in a Population of Iranian Adults Publisher



Boozari B1 ; Saneei P1 ; Safavi SM2
Authors
Show Affiliations
Authors Affiliations
  1. 1. Food Security Research Center AND Department of Clinical Nutrition, School of Nutrition and Food Science, Isfahan University of Medical Sciences, Isfahan, Iran
  2. 2. Food Security Research Center AND Department of Community Nutrition, School of Nutrition and Food Science, Isfahan University of Medical Sciences, Isfahan, Iran

Source: Journal of Health System Research Published:2020


Abstract

Background: Obesity and its consequences threaten the general health of individuals. The results of studies suggest a possible role for sleep deprivation in increasing the prevalence of obesity. The aim of this study was to investigate the relationship between sleep pattern and obesity. Methods: This cross-sectional study was performed on 395 students of Isfahan University of Medical Sciences, Isfahan, Iran, based on a multistage cluster random sampling method. Sleep pattern was assessed using the Pittsburgh Sleep Quality Index (PSQI) and height and weight were clinically measured to calculate body mass index (BMI). Linear regression analysis was performed for analyzing data. Findings: One-fourth of the participants had BMI ≥ 25, and 40.8% were poor-quality sleepers (PSQI > 5). Mean sleep duration was 6.39 ± 1.05 hours for participants. Among the men after controlling for age, socioeconomic status, and education level, a significant negative relationship was found between sleep duration and BMI [β =-0.088, 95% confidence interval (CI):-0.916,-0.021, P = 0.022] and this association was marginally significant in women (β =-0.066, 95% CI:-0.681, 0.243, P = 0.071). In addition, there was a significant negative relationship between sleep quality and BMI in men (β =-0.139, 95% CI:-1.328,-0.007, P = 0.008). Conclusion: The results indicate the possible role of sleep deprivation in increasing the prevalence of obesity and support the health development programs for promoting healthy sleep among students. However, more research is needed to confirm the findings. © 2020, Isfahan University of Medical Sciences(IUMS). All rights reserved.
Other Related Docs
38. Association Between Sleep Quality and Gastroesophageal Reflux in Medical Students, Middle East Journal of Digestive Diseases (2021)
47. Evaluation of Sleep Disorders in the Elderly With Vestibular Vertigo, Journal of Health Sciences and Surveillance System (2025)