Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary

Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary Publisher Pubmed

Shariat A¹ ; Cleland JA² ; Hakakzadeh A¹

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1. Sports Medicine Research Center, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran
2. Department of Public Health and Community Medicine, Tufts University School of Medicine, Boston, MA, United States

Source: Work Published:2020

Abstract

Staying at home for the prevention of COVID-19 is an accepted fact. Office workers are a group of people, who had to wake up early in the morning and at least had a fixed pattern of sleeping and working. In this situation, complaints about the neck, shoulder and lower back tend to increase and this is a good time to learn and do some practical exercises at home. This letter presents some of the home-based exercise notes for prevention of musculoskeletal disorders among office workers, following the guidelines prepared by the American College of Sports Medicine. © 2020 - IOS Press and the authors. All rights reserved.

Style	Citing Format
MLA	Shariat A, Cleland JA, Hakakzadeh A. "Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary." Work, vol. 66, no. 2, 2020, pp. 381-382.
APA	Shariat A, Cleland JA, Hakakzadeh A (2020). Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary. Work, 66(2), 381-382.
Chicago	Shariat A, Cleland JA, Hakakzadeh A. "Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary." Work 66, no. 2 (2020): 381-382.
Harvard	Shariat A, Cleland JA, Hakakzadeh A (2020) 'Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary', Work, 66(2), pp. 381-382.
Vancouver	Shariat A, Cleland JA, Hakakzadeh A. Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary. Work. 2020;66(2):381-382.
BibTex	@article{ author = {Shariat A and Cleland JA and Hakakzadeh A}, title = {Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary}, journal = {Work}, volume = {66}, number = {2}, pages = {381-382}, year = {2020} }
RIS	TY - JOUR AU - Shariat A AU - Cleland JA AU - Hakakzadeh A TI - Home-Based Exercises During the Covid-19 Quarantine Situation for Office Workers: A Commentary JO - Work VL - 66 IS - 2 SP - 381 EP - 382 PY - 2020 ER -

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