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Migraine Management: Non-Pharmacological Points for Patients and Health Care Professionals Publisher



Haghdoost F1, 2 ; Togha M1, 3
Authors
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Authors Affiliations
  1. 1. Headache Department, Iranian Center of Neurological Research, Neuroscience Institute, Tehran, Iran
  2. 2. George Institute for Global Health, University of New South Wales, Sydney, Australia
  3. 3. Headache Department, Neurology Ward, Sina Hospital, School of Medicine, Tehran University of Medical Sciences, Tehran, Iran

Source: Open Medicine (Poland) Published:2022


Abstract

Migraine is a highly prevalent disorder with an enormous burden on societies. Different types of medications are used for controlling both acute attacks and prevention. This article reviews some non-pharmacological recommendations aiming to manage migraine disorder better and prevent headache attacks. Different triggers of migraine headache attacks, including environmental factors, sleep pattern changes, diet, physical activity, stress and anxiety, some medications, and hormonal changes, are discussed. It is advised that they be identified and managed. Patients should learn the skills to cope with the trigger factors that are difficult to avoid. In addition, weight control, management of migraine comorbidities, lifestyle modification, behavioural treatment and biofeedback, patient education, using headache diaries, and improving patients' knowledge about the disease are recommended to be parts of migraine management. In addition, using neuromodulation techniques, dietary supplements such as riboflavin, coenzyme Q10 and magnesium, and acupuncture can be helpful. Non-pharmacological approaches should be considered in migraine management. Furthermore, the combination of pharmacological and non-pharmacological approaches is more effective than using each separately. © 2022 the author(s), published by De Gruyter.
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