Effects of Cereal Beta-Glucan Consumption on Body Weight, Body Mass Index, Waist Circumference and Total Energy Intake: A Meta-Analysis of Randomized Controlled Trials Publisher Pubmed



Rahmani J¹ ; Miri A² ; Cerneviciute R³ ; Thompson J⁴ ; De Souza NN⁵ ; Sultana R⁶ ; Kord Varkaneh H^{7, 8} ; Mousavi SM^{7, 9} ; Hekmatdoost A^{8, 10} Show Affiliations
Source: Complementary Therapies in Medicine Published:2019

Abstract

Background & objective(s): Obesity is a worldwide epidemic and a common medical condition associated with a variety of chronic diseases. Cereal beta-glucans are soluble fibers with potential health benefits. A number of randomized controlled trials (RCTs) have investigated the effect of cereal beta-glucan consumption on weight, but these results have not been summarized in a meta-analysis. The purpose of this study was to investigate the effect of cereal beta-glucan consumption on body weight, body mass index, waist circumference and a total energy intake. Methods: Studies were identified using MEDLINE/PubMed, Scopus and Cochrane databases. Screening of relevant articles and references was carried out until December 2018. There were no language restrictions. This systematic review and meta-analysis was performed using the Preferred Items for Reporting of Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Results: Twenty eligible studies were identified and analyzed. Our study found a significant reduction in body weight and body mass index (BMI) following beta-glucan consumption (weighted mean difference [WMD]: −0.77 kg, 95% CI: −1.49, −0.04) and (WMD: −0.62 kg/cm 2 , 95% CI: −1.04, −0.21), respectively. There was no significant effect on waist circumference and energy intake. A subgroup analysis showed that a beta-glucan dose of ≥ 4 g/day lead to an increase in energy intake. Conclusion: The findings of this study indicates that cereal beta-glucan consumption seems to decrease body weight and BMI, but has no effect on waist circumference and energy intake. © 2019 Elsevier Ltd