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Plant-Based Eating Pattern and Psychological Symptoms: A Cross-Sectional Survey Among Patients With Migraine Publisher



Karimi E1, 2 ; Heidari H3 ; Kazemi M4, 5, 6 ; Hadi A7 ; Askari G3 ; Khorvash F8 ; Arab A9, 10
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Authors Affiliations
  1. 1. Department of Clinical Nutrition, School of Nutrition and Food Science, Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran
  2. 2. Research Development Center, Arash Women’s Hospital, Tehran University of Medical Sciences, Tehran, Iran
  3. 3. Department of Community Nutrition, Nutrition and Food Security Research Center, School of Nutrition and Food Science, Isfahan University of Medical Sciences, Isfahan, Iran
  4. 4. Department of Nutrition, Harvard TH Chan School of Public Health, Boston, MA, United States
  5. 5. Department of Epidemiology, Harvard TH Chan School of Public Health, Boston, MA, United States
  6. 6. Channing Division of Network Medicine, Department of Medicine, Brigham and Women’s Hospital and Harvard Medical School, Boston, MA, United States
  7. 7. Halal Research Center of IRI, Food and Drug Administration, Ministry of Health and Medical Education, Tehran, Iran
  8. 8. Isfahan Neurosciences Research Center, Alzahra Hospital, Isfahan University of Medical Sciences, Isfahan, Iran
  9. 9. Division of Sleep Medicine, Harvard Medical School, Boston, MA, United States
  10. 10. Medical Chronobiology Program, Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA, United States

Source: Nutritional Neuroscience Published:2025


Abstract

Objectives: The present study evaluated the association between plant-based diet index (PDI) and psychological symptoms, including depressive symptoms, stress, and anxiety among Iranian women diagnosed with migraine headaches. Methods: A cross-sectional study was conducted on 262 patients with migraine (aged 20–50 years; body mass index, 18.5–30 kg/m²). Three versions of the PDI were calculated: overall PDI, healthy PDI (hPDI), and unhealthy PDI (uPDI) based on dietary data collected via a 168-item food frequency questionnaire (FFQ). Psychological symptoms, including depressive symptoms, anxiety, and stress, were assessed using the Depression, Anxiety, Stress Scale-21 (DASS-21) questionnaire. Results: After adjustment for potential confounders, patients in the highest tertile of the PDI showed a lower risk of depressive symptoms [odds ratio (OR) = 0.41, 95% confidence interval (CI): 0.22, 0.77]. Furthermore, inverse associations were evident between the PDI score and the risk of stress (OR = 0.46, 95% CI: 0.24, 0.85). Discussion: Higher adherence to a plant-based eating pattern is associated with a reduced risk of psychological symptoms. However, future longitudinal studies and clinical trials should replicate our observations and delineate the underlying mechanisms driving these associations. © 2025 Informa UK Limited, trading as Taylor & Francis Group.
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